Folk Cures for Back Pain in Vacaville

Have you experienced your grandmother telling you to wear your red flannel jammies or eat some black beans when your back hurts? If yes, then she is probably passing down some wisdom she also got from her grandma. There are several folk remedies for back pain in Vacaville that have been passed down through generations, and some have been studied by researchers where many of them don't hold up against medical science.

Folk Remedies for Back Pain in Vacaville

The problem whenever you experience unmanageable back pain is that you become desperate enough to try almost anything. Here are some of the well-known back pain remedies and how they stack up to their claim:

• Wearing red flannel: The thing about donning red flannel footie pajamas is that it could help manage pain by providing comfort and a bit of warmth. There is value to therapeutic touch and if that interests you, you might as well consider massage therapy since that one has been proven to ease back pain.
• Cupping: Just like the red flannel, this one also works purely because of the therapeutic touch. This is part of the traditional Chinese and Korean medicine wherein the treatment involves the creation of a suction force inside small cups and then placing them over the skin. The suction pulls on the skin, thereby increasing circulation in the area. There are claims that there is a small reduction of the pain. However, acupuncture is more beneficial, and it has shown to help with lower back pain, so you ought to get that instead.
• Bee stings: Advocates of this therapy claim that the substances released in bee venom are beneficial for inflammation and pain. There was a report in 1989 which states that bee stings are safe and effective in treating patients suffering from osteoarthritis and rheumatoid arthritis. Just know that it will require several bee stings for the venom to provide a therapeutic effect. Also, you will be tested first to ensure you have bee sting allergies.
• Applying raw potato peel: Some people use bundled scrapings of potato peels and then apply it to the area where the back hurts. There is no explanation as to how potatoes can provide magical properties and counter pain, but in this case, the pain could be moderated by the distraction of the poultice preparation process and by the cool sensation that the potato peel provides. This means that it is okay to use, or reuse, refrigerated peelings for a cold pack effect.
• Eating black beans: In traditional Chinese medicine, black beans are used as a natural back pain cure. Just like potatoes, these beans have no magic in them. And if you decide to take the black bean approach without eating a lot of fiber, you might increase your overall pain. Fiber can cause gas in some people, especially when you suddenly increase your intake. This could even add abdominal and lower back pain instead of helping it. There is no doubt that beans are good for you but make sure to take it slowly if you are using this approach.

Keep in mind that pain is not something to be trifled with. There is no harm in following folk cures, but it is still best to consult with a professional about your pain. For this instance, you can call up Absolute Integrative Physical Medicine by dialing the number (707) 474-5688 today. Set up an appointment with them and you can say goodbye to your back pain in no time.