Absolute Integrative Physical Medicine Blog

Hip Pain Basics in Vacaville Around 76 million people in the United States have reported that they experienced some sort of pain. However, hip pain did not make it to the top four types of pain, which are lower back pain, headache, neck pain, and face pain. It has been reported that 15% of people…

Neck Pain Physical Therapy in Vacaville Physical therapy is an ideal treatment for neck pain because not only does it provide relief, but it also teaches you techniques to prevent re-injury and neck pain in the future. How it works Physical therapy for neck pain can improve and strengthen the ligaments, muscles, and tendons that…

Is Traction an Option for Neck Pain in Vacaville People who have neck pain would often consider traction of the spine, also known as cervical traction in Vacaville, to be used for their therapy. For the traction, tension is placed on the head to pull it away from the neck, which will stretch the ligaments…

Neck Pain and Stress Management in Vacaville It is well-known that emotional stress can cause a headache in Vacaville. In fact, we have named it as tension headache. However, some people are not aware that stress can also have a physical effect on the muscles in your neck. As you become more tense, your neck…

Possible Causes of Stiff Neck in Vacaville A tight and tense neck in Vacaville can be uncomfortable, wherein it can also make moving it up, down, or sideways a bit impossible. Also, it has the tendency to linger on and on. Stiff neck is often caused by strain on the soft tissues of the neck,…

Proper Lifting to Avoid Neck Pain in Vacaville When lifting something, people would always think that the lower back would be at risk, but it is worth noting that the neck is also vulnerable. If you are doing a lot of lifting activities, then you should know the proper lifting techniques to avoid neck pain…