Absolute Integrative Physical Medicine Blog
Importance of Using Your Phone with Proper Posture in Vacaville
Importance of Using Your Phone with Proper Posture in Vacaville When you’re using your phone, you’d normally be engaged in an uncomfortable posture that could hurt your neck. This health threat has been classified as “text neck” where it has now joined “texting while driving” and “distracted walking” as part of the smartphone technology plague.…
How Is 20k Steps Good for Your Body?
How Is 20k Steps Good for Your Body? Walking is a great exercise that anyone can do that can be very beneficial for their health and can be easy to do at the same time. We do it each day as our primary form of transportation and through that alone, one can already experience the…
Are You Sleeping Enough?
Are You Sleeping Enough? After enduring a long day at work, you simply can’t wait to get home and give your bed a big hug. A good sleep is what you’ll need to regain your energy and finally give your body the rest it deserves. Apart from restoring your energy levels, keeping a regular sleeping…
Why Is It So Important To Monitor Your Heart Rate When Exercising?
Why Is It So Important To Monitor Your Heart Rate When Exercising? There are some people who becomes breathless even during a 10-minute warm-up while there are also those who can endure an hour or more without going out of breath and still being able to engage in a conversation. So the question is, is…
How To Relieve Your Daily Hip Pain
How To Relieve Your Daily Hip Pain Do you suffer from hip pain in Vacaville and are looking for relief? Read on to see how chiropractic care can help. Whenever the hip is used, the cushion in the cartilage will reduce the friction as the hip bone moves in its socket. Even though it’s durable,…
How To Show Respect When Visiting Buddhist Temples
How To Show Respect WhenVisiting Buddhist Temples When you’re going on a tour in Asia, your itinerary won’t be complete without a visit to a temple. These wonderfully designed temples can be found in places such as Cambodia, Indonesia, Thailand, and Vietnam. You should know that temples are sacred, therefore, there are rules that you…