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Disc Bulge / Herniation

Causes, Symptoms, and Treatments for a Healthier Spine

What Is a Disc Herniation?

A disc herniation, commonly referred to as a herniated or slipped disc, occurs when the soft, gel-like center of an intervertebral disc pushes through a crack in its tougher outer shell. This condition can lead to pain, discomfort, and restricted mobility, often impacting the quality of life.

Symptoms and Causes

The symptoms of a disc herniation can vary depending on its severity and location. Common signs include:

• Persistent back or neck pain.

• Numbness or tingling in the arms or legs.

• Muscle weakness, particularly in areas served by affected nerves.

• Difficulty standing, walking, or sitting for prolonged periods.

Disc herniation is often caused by wear and tear due to aging (degenerative disc disease), but other factors include:

• Sudden injuries, such as heavy lifting or twisting motions.

• Repeated strain on the spine.

• Genetic predisposition.

Do Herniated Discs Heal?

The good news is that most herniated discs heal over time, especially with proper care. The body can reabsorb the herniated material, reducing inflammation and alleviating symptoms. However, recovery depends on the severity of the injury and the treatment approach.

Always consult a healthcare professional before starting any exercise routine, as improper movements may worsen the condition.

How we can help

Our chiropractor doctors in Vacaville can play a vital role in managing disc herniation. They use non-invasive techniques to alleviate pain, improve mobility, and promote healing. Common approaches include:

• Spinal Adjustment: Realigns the spine to reduce pressure on affected discs.

• Spinal Decompression: Gently stretches the spine to create space for the discs to heal.

• Shockwave Therapy: Uses acoustic waves to stimulate tissue repair, reduce pain, and improve circulation around the affected area.

• Cold Laser Therapy: Applies low-level laser light to reduce inflammation, relieve pain, and promote tissue healing at a cellular level.

• Adjustments: Hands-on or instrument-based manipulations to correct misalignments in the spine and improve overall function.

• Lifestyle Advice: Guidance on posture, ergonomics, and exercises tailored to individual needs.

Chiropractic care often complements other treatments, such as physical therapy or pain management, for a comprehensive recovery plan.

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A herniated disc may feel overwhelming, but recovery is achievable with the right approach. Whether you’re exploring herniated disc exercises or seeking signs herniated disc is healing, patience and persistence are key. For many, chiropractic care offers a safe and effective path to relief, addressing the root cause of the issue while supporting overall spinal health. If you’re wondering, "Do herniated discs heal?" the answer is yes—and with proper guidance, you can regain your mobility and quality of life.
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The content on this page, including text, graphics, images, and other materials, is intended solely for informational purposes. Its goal is to enhance consumer understanding and awareness of the benefits of chiropractic care. This information is not meant to replace professional medical advice, diagnosis, or treatment. Always consult your chiropractor, physician, or another qualified healthcare provider with any questions about a medical condition or treatment. Before starting any new healthcare regimen, do not ignore professional medical advice or delay seeking it based on information you have read here.

The content on this page, including text, graphics, images, and other materials, is intended solely for informational purposes. Its goal is to enhance consumer understanding and awareness of the benefits of chiropractic care. This information is not meant to replace professional medical advice, diagnosis, or treatment. Always consult your chiropractor, physician, or another qualified healthcare provider with any questions about a medical condition or treatment. Before starting any new healthcare regimen, do not ignore professional medical advice or delay seeking it based on information you have read here.

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Connect with Us

Ready to find relief? Don’t wait any longer—reach out to us and lock in your appointment time for the care you deserve!

CTA Button BOOK AN APPOINTMENT

Absolute Integrative Physical Medicine

1490 Alamo Drive Suite B

Vacaville, CA 95687

(707) 474-5688


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