Heal Your Back Naturally with Non-Surgical Spinal Decompression

Living with chronic back pain can feel like a never-ending cycle of discomfort, limited mobility, and frustration. Whether it’s from sitting at a desk all day, old injuries, or underlying spinal issues, the pain has a way of interfering with everything. Fortunately, there's a safe and effective option that doesn’t involve surgery or medication: non-surgical spinal decompression therapy.

If you're looking for a natural solution for back pain relief, keep reading.

What Is Non-Surgical Spinal Decompression?

Non-surgical spinal decompression is a gentle, computer-controlled therapy that slowly stretches the spine. This process reduces pressure on the spinal discs — the gel-like cushions between the bones in your spine — and helps promote movement of water, oxygen, and nutrient-rich fluids into the discs to support healing.

This treatment is performed on a specialized table where the lower half moves to create a targeted pull on the spine. It’s completely non-invasive and designed to treat a variety of conditions that cause chronic back pain.

To learn more about this treatment, visit our Spinal Decompression Therapy page.

Conditions It Can Help

This therapy is particularly effective for:

• Herniated or bulging discs
• Sciatica (nerve pain down the leg)
• Degenerative disc disease
• Chronic lower back pain
• Facet syndrome
• Spinal stenosis

For patients with these conditions, spinal decompression treatment can provide lasting relief by addressing the root cause — compressed or damaged discs.

How It Works

During a spinal decompression session, the body is gently stretched to take pressure off compressed discs. As pressure is relieved, bulging or herniated discs can retract, which helps reduce pain and inflammation. The therapy also increases circulation, which can speed up healing in the affected areas.

Each session lasts around 20 to 30 minutes. A typical treatment plan consists of 15 to 30 sessions over four to six weeks, depending on the severity of your condition.

Benefits of Non-Surgical Back Decompression

• No surgery or downtime
• Drug-free pain relief
• Safe, gentle, and customizable
• Targets the root cause, not just the symptoms
• Helps restore spinal function and flexibility

Patients often report feeling a noticeable improvement after just a few sessions. Since this therapy doesn’t involve medications or invasive procedures, it’s ideal for people who want a natural and holistic approach to back pain treatment.

What to Expect at Your First Visit

At Absolute Integrative Physical Medicine, your first visit starts with a thorough consultation and evaluation to determine if you're a candidate for non-surgical spinal decompression therapy. If you're a good fit, we’ll create a personalized plan tailored to your condition, lifestyle, and health goals.

Is It Safe?

Yes — spinal decompression therapy is FDA-cleared and has been safely used by chiropractors and physical medicine clinics across the country. It’s gentle enough that many patients find the sessions relaxing.

However, it’s not recommended for those with fractures, advanced osteoporosis, or certain spinal implants. That’s why it’s important to get evaluated by a professional before starting treatment.

The AIPM Approach: Combining Therapies for Best Results

At Absolute Integrative Physical Medicine in Vacaville, we combine spinal decompression therapy with complementary treatments like chiropractic care, therapeutic exercise, and soft tissue work. This integrated approach improves results and helps you get back to doing what you love — faster.

Ready to Find Relief?

If you've tried everything and still struggle with chronic back pain, it might be time to try a different approach. Non-surgical spinal decompression is safe, effective, and backed by real results. You don’t have to live in pain — let us help you take the first step toward healing.

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