2. Spinal / Neurological Exam
3. X-rays of your Spine
4. Review of Your Results and
Treatment Recommendations
5. 1st Decompression (Included)
6. 1st Cold Laser Therapy (Included)
Dr. Alex Tam
Did you know that you can get lasting relief from sciatica without relying on medications or surgery?
I help individuals overcome sciatica pain so they can move freely, feel younger, and get back to living life the way they used to before sciatica held them back.
I'll be sharing my proven sciatica relief method that's helping people transform their quality of life.
Don’t let sciatica stop you from enjoying time with loved ones or doing the activities you love. With our expert care and non-invasive treatments, you can take control of your health and start feeling like yourself again. Schedule your appointment today with our trusted Vacaville chiropractor and take the first step toward lasting relief!
Common questions regarding low
back and sciatica pain conditions
answered here for you
Sciatica can sometimes develop as a result of untreated back pain. However, if you're experiencing symptoms such as hip or glute pain that travels down into your thigh or leg, it's possible that you may have sciatica without realizing it.
The sooner you address the condition, the better the outcome. In most cases, these issues can be effectively managed with the right support and guidance from a professional. That’s where we come in to help.
We understand that work is a vital part of life—it helps us provide for ourselves and meet our financial obligations. But how far should you push your body before it becomes too much? If the pain becomes unbearable to the point where it affects your ability to work, don’t force yourself to endure it. It’s crucial to listen to your body and understand what it’s telling you so you can address the issue effectively.
Expect nothing less than the best from us. Your time and health are our top priorities, and we take great pride in upholding the highest level of integrity to ensure your complete recovery. Our mission is to help you achieve your goals as quickly and efficiently as possible, setting us apart from other clinics.
Sciatica refers to pain that radiates along the sciatic nerve, which runs from your lower back through your hips, buttocks, and down each leg. This condition is typically caused by a herniated disk, bone spur, or spinal stenosis compressing part of the nerve. While sciatica is often associated with sharp, shooting pain, other symptoms include:
• Tingling or numbness in the leg or foot.
• Weakness in the affected leg.
• Burning sensations or discomfort that worsen with prolonged sitting.
• Knowing the root cause of your sciatica is essential for selecting the most effective treatment plan.
Sciatica pain can be intense, but there are immediate steps you can take to relieve discomfort. If you're struggling with sharp, shooting pain down your leg, here are a few quick tips for relief:
Apply Heat or Ice
Apply a cold compress or ice pack to the affected area for 15-20 minutes to reduce inflammation. After 48 hours, switch to heat to soothe the muscles and promote circulation.
Gentle Stretches
Try some gentle stretches to ease tension. Poses like the “knee-to-chest” stretch or “piriformis stretch” can help release tight muscles, alleviating pressure on the sciatic nerve.
Over-the-Counter Pain Relief
Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help with pain and inflammation, offering temporary relief.
Rest in a Comfortable Position
Lie on your back with a pillow under your knees to take pressure off your spine, or try sitting with a cushion to maintain proper posture.
Massage Therapy
Gently massaging the lower back and surrounding areas can help ease muscle tension and increase blood flow, reducing pain.
While these methods can provide immediate relief, it’s important to consult a chiropractor or healthcare professional for solutions.
Chiropractic care targets the root cause of sciatica, such as spinal misalignment, and offers lasting relief.
Living with sciatica doesn’t have to mean enduring constant pain. With professional support and a tailored approach, relief is achievable. Take the first step towards recovery today by searching for “sciatica treatment near me” and discovering the benefits of chiropractic treatment to restore your mobility and improve your quality of life.