Does Neck Pain Affect Your Sex Life in Vacaville?

Having muscle spasms, neck pain, and neck stiffness really decreases your excitement for sexual activity in Vacaville. Another factor is that you fear inflicting further damage to your neck. But you should know that despite your neck problems, you can continue enjoying an intimate relationship with your partner without aggravating it.

Any activity that requires holding your head too far back, bent too far, or bent to the side can put stress on the ligaments, muscles, and neck joints, which can create neck pain. This mostly applies to activities like driving and sleeping, and the same goes for sex. The basic rule in preventing your neck pain from aggravating is to let it remain in a neutral position. When it comes to having sex, you need to make a few adjustments to ensure that the pain won't be triggered.

tips on resuming sexual activity with Neck Pain in Vacaville

The right frame of mind

Check out these tips on resuming sexual activity while coping with neck pain:

• Talk to your doctor: When you want a healthy outlook, it is important to remain honest and open about sex. Ask your doctor if it is safe to have sex while you have a particular condition that is causing your neck pain. If your doctor gives you the green light, then you can get rid of that fear and it will put you in a better state of mind for sexual activity.
• Ask about medications: There are medications can interfere with your sexual arousal and functioning while there are also those that can help. If you are using a neck pain medication, you should take it 30 minutes before sex to get the best pain relief. Your doctor can also help manage your medication issues.
• Talk to your partner: Your partner can easily misinterpret your reluctance to have sex if you don't explain it well. You will feel relieved if you let your partner know about your anxiety and fears. Good communication is important for intimacy. Your partner may even worry about hurting you during sex so it will help if they hear about the assurance from your doctor.
• Plan ahead: Sex can be enjoyed more if you are relaxed and well-rested. You can plan your sex when your neck pain is low and energy levels are high. Avoid having sex after eating or drinking alcohol. Keep in mind that alcohol and tobacco can also mess with your sexual functioning.

Once your doctor assures you that having sex is safe and your partner understands your neck pain, any anxiety and fear that you have left will start fading away. In many cases, the best treatment for back and neck pain is to resume doing your normal activities, and that some slight discomfort does not mean you are doing damage. Finally, keep in mind that intimacy is more than sexual performance. It is also the perfect time to touch and talk, providing please, and accept emotional support.

If you need more help with your neck pain or any other pain in general, then you should keep in touch with Absolute Integrative Physical Medicine in Vacaville, CA. Just dial the number (707) 474-5688 and get yourself treated today.