Knee Pain Explained: Common Causes, Treatment Options & When to Seek Expert Care

Why Knee Pain Is So Common

Knee pain is one of the most frequent joint complaints, affecting people of all ages. Whether it's from wear and tear, an old injury, or an active lifestyle, it can seriously limit your movement.

At Absolute Integrative Physical Medicine (AIPM), we help people relieve pain and restore mobility—without surgery. Our integrated care model combines advanced diagnostics, regenerative medicine, and physical rehab in one place.

What Causes Knee Pain?

Knee pain may result from either sudden injuries or long-term joint conditions. Common causes include:

• Ligament sprains or muscle strains: Usually from twisting, falling, or sports injuries. Symptoms include swelling, pain, and trouble walking.
• Meniscus tears: The cartilage pad inside your knee can tear, causing sharp pain, locking, or swelling. This happens frequently in athletes and older adults.
• Tendonitis (Jumper’s Knee): Repetitive stress, especially from jumping or running, can irritate the patellar tendon.
• Arthritis: The most common forms affecting the knee are:
  • Osteoarthritis – caused by wear and tear over time
  • Rheumatoid arthritis – an autoimmune disease that attacks joint tissue

  Learn more about our approach to knee arthritis treatment in Vacaville.

Diagnosing Knee Problems at AIPM

To get to the root of your knee pain, we use advanced diagnostics, including:

• X-rays: Show joint space, bone spurs, or alignment problems
• MRI scans: Reveal ligament, tendon, or meniscus damage
• Ultrasound: Real-time imaging of tendons and soft tissue
• Physical exam: To assess strength, stability, and range of motion

Non-Surgical Knee Pain Treatments

We believe surgery should be the last option. Our non-invasive therapies include:

• Chiropractic adjustments to relieve joint pressure
• Physical therapy to build strength and improve motion
• Regenerative injections (PRP or stem cell) to promote healing naturally
• Bracing or orthotics for joint support

Every treatment plan is customized based on your specific condition, lifestyle, and goals.

When to See a Knee Specialist

Consult a professional if:

• Pain lasts longer than two weeks
• Your knee feels unstable or “gives out”
• You hear clicking, popping, or grinding
• You notice swelling, stiffness, or reduced range of motion

Addressing knee issues early can help you avoid long-term complications or surgery.

How AIPM Can Help

At AIPM, our multidisciplinary team includes pain specialists, chiropractors, and rehab experts—all working together to help you get lasting results without surgery.

We serve Vacaville-area patients with same-week appointments and a personalized, modern care experience.

Ready to Take the First Step Toward Pain-Free Movement?

📞 Call us at (707) 452-3500

🌐 Book online: absoluteintegrativehealth.com/special

Watch: How AIPM Treats Knee Pain Without Surgery